Think Like a Monk - Book Review #33

Title: Think Like a Monk

Author: Jay Shetty

Genre: Self-help

Published Year: 2020

 

My Rating: ★★★★★ (5/5)

Book Intro:

"Think Like a Monk" is a transformative self-help book written by Jay Shetty, a former monk turned motivational speaker and social media influencer. In this book, Shetty shares his personal journey from a life of material pursuit to one of mindfulness, purpose, and inner peace, drawing on the wisdom he gained during his time as a monk in India.

About the Book:

The book is structured around the principles and practices that Shetty learned while living in the ashram, and he adeptly translates these teachings into practical advice for modern readers seeking a more meaningful and balanced life. Here is a brief review of "Think Like a Monk":

Engaging Storytelling: Jay Shetty's writing style is engaging and relatable. He weaves his personal experiences seamlessly into the narrative, making it easy for readers to connect with his journey and the lessons he imparts. His authenticity shines through, making the book both informative and emotionally resonant.

Mindfulness and Self-Discovery: At the core of "Think Like a Monk" is the idea of mindfulness and self-awareness. Shetty provides valuable insights into how to cultivate mindfulness in daily life and offers practical exercises to help readers better understand themselves and their motivations. His guidance on managing stress and finding inner calm is particularly relevant in our fast-paced world.

Purpose and Passion: Shetty emphasizes the importance of aligning one's actions with their purpose and passion. He provides a framework for identifying and pursuing one's calling, backed by anecdotes and real-life examples. This aspect of the book is inspiring and encourages readers to reflect on their own goals and aspirations.

Relationships and Communication: Shetty also delves into the realm of relationships, offering advice on improving communication, fostering empathy, and building stronger connections with others. His insights on creating meaningful relationships are practical and applicable to both personal and professional life.

Practical Application: Throughout the book, Shetty provides exercises and actionable steps that readers can take to implement the principles he discusses. This makes "Think Like a Monk" a practical guide for those who want to make positive changes in their lives.

Spiritual Wisdom in a Modern Context: While the book draws heavily from Shetty's time as a monk and incorporates ancient wisdom, it does so in a way that is accessible and relevant to a contemporary audience. Shetty's ability to bridge the gap between ancient spirituality and modern life is one of the book's strengths.

Positive and Inspirational: Overall, "Think Like a Monk" is a highly positive and inspirational book. Jay Shetty's message is uplifting and encourages readers to lead more fulfilling lives by adopting a monk's mindset in the modern world.

Conclusion:

"Think Like a Monk" is a valuable resource for anyone seeking personal growth, mindfulness, and a deeper sense of purpose in life. Jay Shetty's heartfelt storytelling, combined with practical advice and timeless wisdom, makes this book a compelling read for individuals on a journey of self-discovery and self-improvement. It offers a roadmap for thinking differently and living a more meaningful life.